top of page
Search

a critical...distance

Writer's picture: Caroline GeorgiouCaroline Georgiou

I retype this first sentence several times before opting for the immediacy of my experiencing. These last months are an infinite death process, peristaltic in nature. Just as I squeeze through one rebirth canal, I am born into another, dying simultaneously. If the heart is the sun inside the body, then mine is overshadowed by clouds of grief and a head tipped in collapse. I identify with shadow, it's dimension a playground for a lonely child who found solace in the whispers of the invisible realms. Yet with a collapsed embodiment, the neck loses curiosity and I have found myself hiding away, creating a distance from my own radiance and giving myself a hard time for it. I shy away, resisting my creative pursuits. I avoid writing in my dream journal, I make excuses not to draw and move and I struggle to focus enough to create dreamscapes. For two weeks, I write on a piece of paper 'be open to an idea for your diary'...


I look in the mirror for answers and all I see is a stranger's face reflecting back at me. I paint that face daily, my fingers barely recognising the skin it takes time to conceal. I begin to notice I am drifting through a dream-like haze where nothing seems real, especially me. My vibrant and colourful wardrobe feels alien and I can't imagine myself wearing those dear favourites any more. Instead, I opt for muted tones without pattern, seeking camouflage so I can blend into a background only I can feel.



The day after chatting with pi about my work in prison during the orange call of the global training, I have my aura photographed. The lady asks me what colour I feel; I tell her I have no sense of any colour at the moment. To my surprise, yet not surprised at all, I am basking in orange, like a cape.


I am in London for a beautiful interweaving of innerdance and other heart-based practices, co-creating with a wonderful soul. I realise it is during innerdance that everything makes sense. As everyone closes their eyes, I am not seen. I am not myself, I become the room, I blend into a state of unity with all that was, is and shall be. I dis-appear. My individual identity - whatever that was, ebbs away, clearing the path for truth.


I am yet to uncover if my tendency towards distance and introversion is truth or a habit which can feel like a cosy blanket, albeit a lonely one. As a two year old, I would take myself to sit underneath my mum's dressing table with a stack of ladybird books, each image, a portal to other planes which I immersed myself in for hours at a time. I spent many years on my swing, travelling within and beyond and my night and day dreaming were my sanctuaries of expansion.



Over the years, I have required more and more space to replenish and also to hide away, undisturbed. I read a book about the hidden dimension of space and how animals and humans have a need for proper spacing, that the effects of crowding on behaviour and well-being is detrimental, and when scientifically studied in rats, showed a downward spiral in their microcosmic societies. I read that animals have a critical distance for safety and I realise that no matter how much love is in my heart, birds will fly away when I get too close. When I was a little girl, I used to think that if they felt my love, they wouldn't need to take to the sky! I read about close contact groups and although I might not know very much at the moment, I know I am not from that group. But do I know that? Is it a fact or a groove in a well-played record?



I listen to Abraham Hicks and hear something which penetrates through the fog, it is a reference about how nature is always in the present moment. I feel my chin tilt subtly upward and my gaze brightens slightly. This is truth. I enter my living room and I see 6 wee birds on my balcony. I pause and then gently move towards the centre of the room, respecting their critical distance needs. They all remain on the balcony for several minutes as I absorb their beauty and most needed medicine. I take myself for a walk and as I leave the building, I see a chunky little pug. My heart smiles and breaks, I miss Pablo so much. I continue on my way, only to hear a tiny growl and bark. I turn around and realise that this little cutie wants me to say hello. I approach her - she is definitely in the close contact grouping - and I take some delicious minutes stroking her and massaging her left ear. I reluctantly say my farewell and walk away, feeling my heart begin it's resucitation. Moments later, I see my heron teacher. She is standing there, waiting for breakfast. I take a deep breath of joy, just as she launches into the air and flies away.


I realise that I am aligned, the timings were perfect. I am exactly where I need to be in the precise moment that nature, that life shows herself to me. If I had been a few heartbeats early and out of sync, I would not have met the choir of birds, a darling pug or heron. Their presence was fleeting, yet the indelible mark they have made on me ripples out to infinity. I remember what trust feels like and then the idea to write about critical distances, and proximity, arises within me.


Dear friends feel me stirring awake and reach out. I have been missed. Who me?, who is me anyway? Perhaps this is a time to close the distance and take some curious steps towards finding out...





161 views0 comments

Recent Posts

See All

Comments


5 day innerdance facilitator training with katie & kerry
3 month online intensive innerdance study with pi
6 day innerdance intensive studies in Finland with pi, lituli & johanna
4 day innerdance intensive in Paris with antonia & katie
4 day intensive in Turkey with pi, lituli, fleur, andré & johanna
upcoming 9 month (out of 12) inner intensive , I am one of four UK trainers invited to support local & regional training

M.A (with distinction) Dance & Somatic Well-being

PG.Dip in Person-Centred Counselling

B.A Community Education

COSCA Counselling Supervision Certificate

Introduction to Focusing Certificate

Certificate in Integrative Somatic Trauma Therapy

Certificate in Somatic Attachment Therapy

Certificate in Psychosynthesis Essentials

Foundation Certificate in Non-Violent Communication

Certified Access Bars Practitioner

Certified Silent Counselling Practitioner

Registered member of BACP

Accredited member of NCPS

Registered somatic movement educator 

Registered somatic movement therapist

with ISMETA

© 2024 Innerdance Scotland

bottom of page